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Journey Work

Donna Raymond, Embodied Woman

Authentic Embodiment

By | Insights and wisdom, Journey Work, Sacred Wombman's business, Tools for healing | No Comments

What is my interpretation of Authentic Embodiment?

It’s about being real… REALLY REAL!

When we claim our Sovereignty, Stepping into of authentic Selves, we walk the path of liberation and freedom.

To do so takes a lot of courage. To be vulnerable in your truth, to cut the bullshit and to actually be brutally honest with yourself. What you do and do not want in your life. Outside of any external influences.. this is an inside job. Owning your story, healing old wounds, making amends with your past and embodying the wisdom of all the lessons you have learnt. Taking responsibility for your actions and the ripple effect that they have in the world.

Being Authentic is to be humble in your experience of self, expressing yourself truthfully, living unashamedely and honestly.

To be Real and Raw… To be beautiful.

A Woman in harmony with her spirit is like a river flowing.
She goes where she will without pretense and arrives at her destination prepared to be herself and only herself

– Maya Angelou

In this video I share a little bit about my own personal journey in claiming myself fully, embodying the Wise Wombman and walking in my Truth as an Empowered and Authentic Wombman.

I hope the sound quality is ok, I recorded it on my laptop this afternoon.

I would love to hear your story, what has your journey been like? Please leave a comment so that we can all learn from each other vicariously.

If this video has inspired you in any way then please share it with someone else who may benefit.

x

honouring the feminine

Pierce Your Shadow, Shine Your light: The process of a Shadow Worker.

By | Insights and wisdom, Journey Work, Philosophy, Sacred Wombman's business, Spirituality | No Comments

Pierce Your Shadow, Shine Your light:

The process of a Shadow Worker.

So I was asked by the beautiful Karina Ladet to participate in her 2015 blog Tour featuring a myriad of posts from inspiring women around the world. The Subject was based around Shinning your Light. The questions I was asked to base a blog post around were: How do you shine your light? How do you inspire this in others? What are ways to close off from this inner light and how do we connect with it again? I started thinking about all the ways that I could interpret this theme and what kept coming through strong for me was to shine light on the Shadow Self.

Almost Two years ago, I had the realisation that I was not a ‘Light Worker’ even though so many people called me one. In fact, I couldn’t figure out why I would cringe at the sound of this buzz word being tossed around the (well marketed) New Age Spirituality Scene. What irked me most, was the denial of any perceived negative expressions of the self or society and only focusing attention on the positive. Meanwhile, people are still suffering through many different experiences, continually being disempowered and used as pawns in political agendas across the world. It appeared to me that this ‘scene’ was drenched in the promotion of just focusing on the ‘Light’, whilst flaunting big cheesy grins and sparkling eyes… selling a book about happiness or manifestation along the way. Don’t get me wrong, everything has its place and all, but based on my perception, it seemed that this ‘Western’ scene was drenched in delusion. It wasn’t until I started researching ‘Spiritual Bypassing’ that eventually, I began to see this superficial surface layer full of masks, hiding a deep murky undercurrent.

Enter… The Shadow.

According to Wikipedia: In Jungian psychology, the shadow or “shadow aspect” may refer to (1) an unconscious aspect of the personality which the conscious ego does not identify in itself. Because one tends to reject or remain ignorant of the least desirable aspects of one’s personality, the shadow is largely negative, or (2) the entirety of the unconscious, i.e., everything of which a person is not fully conscious.

Donna Raymond. Wise Wombman DreamingMy Spiritual journey has lead me to researching Jung’s work as well as a myriad of studies on Psychology, Philosophy and Spirituality. As I journey on my own path towards embodying Authenticity, I have come to realise that I am the type of person that naturally journeys into the internal depths, facing hard truths about myself, looking at myself critically as a way to identify what is mine… what is a learnt behaviour/pattern, and what is Story. I am not perfect, and I don’t ever pretend to be. My journey is about being here, now, as a woman… real and raw… In 2015, I’m approaching 30 as Single Mama and soon to be divorcee. Yep! It’s been a wild ride for me and I am learning so much in my humility… having a long hard look at myself in my raw and honest Truth, when no one else can see or hear me cry, as I question myself… in the full expression of what it means to be human in this time and space.

More and more I am becoming disciplined in the art of ‘Owning my Shit’ taking full accountability and responsibility for my thoughts, words and actions.

In Short, I have dubbed myself as a Shadow Worker.

I have found that by being so fiercely dedicated to these processes and owning and integrating my shadow unashamedly, I am giving others permission to do the same. Becoming a Shadow worker has become a path to my own liberation and shinning my light into the world with integrity and sincerity. Funnily enough, I have learnt that the Shadow Self isn’t always those negative aspects about ourselves that we repress, they can also be positive which, will mostly manifest through the journey of discovering Self Worth. HA!

What is Suppressed or Repressed will be Expressed in another way.

I have learnt that if we don’t shine our Light (conscious mind) on our Darkness (sub-conscious mind) then these expressions become distorted, leaving us to operate through veils of illusions and cast projections, perceiving the world through a blurry lens. Where we can become disorientated and so far removed from our core truths and values that it can be hard to even remember who we are.

The subconscious never sleeps. In fact it is that part of us that I would liken to the ‘We are all one’ mantra, and to an extent I find this to be true. Let me attempt to briefly explain why. The subconscious picks up on so many pieces of information from a completely subjective point of view. The Subconscious, using Spiritual terminology would be the part of us that is ‘All that is’. It is the neutral platform of our experience in Conscious Awareness… Kind of like a camera… the silent witness to the great unfurling.

The Conscious mind however, only perceives a small percentage of what is actually happening in our environment Whether from the material or energetic world… acting like the shutter on a camera. The information is absorbed in a completely objective manner which shapes our world with context and meaning. We shape language around form and energy to relate with one another. Our Conscious perception of the world is filtered through, what NLP (Neuro Linguistic Programming) terms ‘Meta Programs’. These deep rooted programs determine how we interpret the world. Information is filtered through these programs via a narrative based on our perception of the World, our beliefs, thought and emotional state. Continuing with the Camera analogy, these would be the lens and also the internal mirrors that refract (distort) the light onto the film.

It is in the deepest part of our Psyche that the Shadow usually rests… it is safe there in the Sub Conscious or Unconscious mind. Becoming familiar with this space is (in my opinion) the most profound Spiritual Journey and path to so called, ‘Illumination’… Where we radiate our light into the world in the embodiment of a Whole Self, rather then simply shining it from the projection of Ego.

IAM

The more I journey with getting real with myself and understanding why I do what I do, why I think and behave in certain ways, the more I discover parts about myself that have been hidden… in the Shadows. I am often called through the unspoken realms of Spirit to look there… the feeling kinda bubbles up from my womb or heart as if my cells are purging things that don’t belong… things that have been trapped… that require attention. Things holding me back from really BEing.

It takes discipline to bring your Conscious awareness to your Shadow Self. It takes Courage, Strength and commitment to identifying where we are acting out of a program, installed belief system and perhaps out of Story. Sometimes we become so overwhelmed that it is so easy to slip into habit and ACT OUT rather than to truly BE.

80dc22c796d1e0f31947aedfe7102410-1I have found it essential to learn how to ask myself directed questions, and learning different techniques on how to validate what is real and what is fabricated story to stay balanced and healthy. My journey has also lead me to seeking help. During the process of letting go of my marriage, I was fortunate enough to find two professional counsellors in my area who were able to help me sift through the muck in my mind, bringing me back to my centre… to my breath.

My mission as a Shadow Worker, is to embody my authenticity as a holistic being, integrating and healing my Subconscious… so as to live a Conscious Life as best as I possibly can. We are both Human beings having a Spiritual Experience and Spiritual Beings having a human experience. As I ebb and flow through my own discoveries and growth I share what I have learnt, encouraging others to become familiar with these parts of ourselves that we’ve turned away from… and that it is completely OK to have these thoughts, feelings and desires…

“It is the mark of an educated mind to be able to entertain a thought without accepting it.”

-Aristotle

Lately, I’ve ben pretty gentle with myself and my journey has been in simply identifying and mapping my Shadow, becoming familiar with the way it feels and the language it uses…It has lead me to feeling into stories anchored in my cells, passed through my DNA…

Stories so ancient and familiar, yet so foreign at the same time.

Interestingly, through my 1 on 1 sessions that I have just recently started facilitating, it seems more and more that I am being called into this Shadow Work more fully. I find this fascinating, as when entering into the womb space, not only have my clients been clearing and healing personal shadow aspects, but also that of the collective feminine experience. It is through witnessing my clients journey so deeply in a very primal way,  that I am becoming familiar with the collective shadow and the archetypes that can be embodied and played out… 

heartwings memeI find the most authentic way to embody ourselves fully, is to understand and integrate the Shadow Aspect of ourselves. I feel that this is how we radiate our internal light out into the world, from the centre of our BEing. Once we merge the Shadow, we become a more authentic version of ourselves that is liberated from unnecessary drama and story.  This can be done in the quiet of your own mind or directed by a facilitator that you resonate with.

As with any inner work, only YOU will know if and when you are truly ready, and if you need to seek out Professional services in the realms of Psychology or Counselling…

Do it!

There is no shame is seeking help and guidance!

Having said all of this, One should not feel forced to face their shadow. It is my opinion that being forced to look at something that you are not ready to look at, can be not only traumatic, but also damaging to any potential growth. The best way to proceed with this type of deep soul excavation is of course with a sense of humour. Having the ability to laugh at yourself and the situation at play will soften the hyper-critical mind into acceptance. We must all cultivate the ability to laugh at ourselves afterall, Life is a pretty radical journey and no one gets out alive!

 I find so much beauty in the rich emotional tapestry of this human experience… Hard to explain. Maybe I’m just weird!

“We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.”

― Maya Angelou

If you managed to read all the way through this very organic flow of writing then chances are you are also a Shadow Worker… and for that I offer you my deepest gratitude for you having the courage to look a little deeper and being of service to your authentic Self!

karina
 *** This blog post is featured in the Shine Your Light in 2015 Blog Tour, Hosted by intuitive reader and channel Karina Ladet. I had the pleasure of meeting Karina when she came over for a cuppa before facilitating her Spirit Guide course in Kuranda. This beautiful sister is offering you 4 intuitive readings and 4 guided meditations to help you tap into the energy of each season throughout the year and 1 on 1 guidance to help you Shine Your Light in 2015. The journey starts in January and is only valid until January 31! join in now.
 (By the way, I’m not an affiliate… Just sharing a link)
Don’t forget to check out more featured posts in the Shine Your Light Blog Tour series!
Donna Raymond WombSong

I Let Go of HerStory

By | Insights and wisdom, Intuition, Journey Work, Poetry, Sacred Wombman's business | No Comments

A poem in acknowledgement of healing the wounds of HerStory. These words came through thick and fast last night. Some of them come from my story, some are gathered from the collective feminine experience. I wrote them down as they came through and will record this Poem as a Spoken Word and share at a later date.

………………………………………………………………………………………………..

I bled on the Earth

Feet firmly planted

Into the depth of my womb I cried

Salty despair I wept into the wind

With ancestral ties

I died

Unto myself again and again and again

I let go

resurrecting the story with each quiver from my lips softly parted

I moaned with a gentle fierceness that only a Priestess remembers.

My blood pooled on the rocks as an offering

My DNA intoning the granite

Grounding the sacred YONIverse between my thighs

Dripping sacred ambrosia

Breathing with fertility

Connected with the Natural cycles… in Natural Lore

I let go

I cut my ties…cut those chords…

Called it all in with a powerful intent

Piercing the dreaming of generations.

NOT MY STORY

In that moment I knew that the union was no longer to be

The mask fell, the veil dropped, Illusions dissolved

and I saw clearly…

Out of the fog…

It is done!

I shook my head in disgrace

For I had let myself go…

I shed tears and I shed skins

I raged and roared into the abyss of an internal battle that silenced my screams with a cacophony of echo’s

Of ghosts that walked before me

And I walked those fires and burnt like my ancestors did

The wild woman who spat in the face of your violence

And cussed at the sound of your empty song

Weaving its web of deception

My hands threw seeds at your feet, as you dragged my name through the mud

My anger bubbled and boiled as the internal waters became a liquid inferno

Spilling the remnants of the submerged

I purged

My mind no longer consumed

FUCK YOU!

I LET GO…

Donna Raymond

I’m Seeing Another Woman!

By | Insights and wisdom, Journey Work, Sacred Wombman's business | No Comments

Yes, It’s true. I can’t hide anymore… I’m seeing another woman! This might be a strange thing to hear from me, so let me explain!

I have been going through a major catharsis over the last month and a half, which is why I’ve been quite silent. I had to cancel the last Moon Temple due to a huge process that I was navigating through (and still going through the motions)

About 2 weeks ago I was closely examining my hands. All the crevices and patterns etched into my flesh. All the stories my palms tell me,  of holding on, of letting go… Caressing, digging deep in the Earth, wandering hands immersed in tactile pleasures. As I began to honour the journey my hands have taken, I started to see the effects of mortality creep in. I was struck by a new sense of awe for my body as my skin starts to wrinkle with stories and dreams. I breathed deeply and started to feel a new sense of Self bloom. With the recognition of imminent change, by heart fluttered with both a wonderful sense of anticipation and fear.

The fear that I speak of is a good fear… it’s the kind of feeling when you are on the threshold of such a dramatic shift, a quantum leap in conscious awareness and personal growth…and you are in the moment of complete choice… in the director’s chair so to speak,  and you know that once you make that final decision to jump, there is no turning back to the old ways of being. I felt like it was time to put on my “Big Girl panties!” and get the job done. The archetype of the Wise Woman calls me forward constantly… calls me up on my shit and lifts many veils from cast illusions so that the clear, embodied way through it all, feels like a deep ritual of initiation.

I was on the threshold of something undefined and I knew that I would never be the same again…

I felt the fear… took a deep breath, made a choice to align my internal compass firmly to this dreaming of my most potent expression of Self, and

 I JUMPED!

Into the known, unknown scape of who I am to be and always have been.

This new ‘wombman’ I am seeing is me. Matured, deeply embodied in her most potent essence and anchored in a deep sense of belonging to something profound and meaningful. Something bigger. This woman has intimidated me for many years as I did not have the vocabulary to understand her deep love and commitment to navigating the internal waters in a quest of discovering Truth and Wisdom. I was afraid of the responsibilities that innately come with embodying this maturity of wombman… Of reclaiming all facets of myself… from all timelines… Consciously making firm and compassionate choices to guide me clearly on my path, shaped from my deep intuition and sensitivities to the subtle energies…

I am now learning to clearly and authentically express myself, without the need to play the role of the ‘Peace-Keeper’

There is a more detailed story to all of this, which I will share at a later date.  I am aware that this may come across as quite cryptic, but it is all I can do for dialogue in this present moment.

xx

cocoon-scott-sawyer

Navigating through an Emotional Crisis.

By | Insights and wisdom, Journey Work, Tools for healing | No Comments

What an INTENSE week for me… far out! I had definitely been feeling a subtle stirring but then all of a sudden this massive purge of emotion and fears came bubbling to the surface and I found myself in crisis mode. I am very happy to admit that I have not been coping well …  I have installed really staunch coping mechanisms which help to override my internal systems yearning for rest and balance….

Just keep going… keeping pushing… you can do it… go.. go… go… more more more… 

Top that all off with this feeling of a massive energetic shift taking place and understanding that crisis is ABSOLUTELY essential as the catalyst for dramatic growth and change… so woohoo for this epic experience… and hold on for the ride kids!

That’s where I am at right now. On the brink of feeling so fucking confused as to where my path with heart is leading… am I still on it or have I been distracting myself and actually gone cross country into the dark jungles of habitual nature? Where am I? Who am I, and how the heck did I forget all those jewelled lessons that have taken many heart beatings to earn? I am humble enough to admit when I feel I am lost and scared and that sometimes I want to curl up into a ball and roll away. Though I know that is not my journey and for me, as a shadow warrior, I venture deeper into the dark. Into the void of self. With no light… just my internal compass, sense of knowing and deep remembrance of this space…

I created it.. I am it and it is me.

As I breathe life into this place, it feeds me unpleasant sensations and emotions that show me where my cracks are… shows me where I have strayed, where I haven’t been as conscious as I know I can be, where my energy is to be directed to nurture rather than neglect . I’ve got some cleaning up to do and like any shadow warrior, I am not afraid to own my shit… to see it for what it is and heal it at the roots, at the split in my perception where I felt it necessary to suppress these parts of myself, where I have chosen to bite my tongue and to not authentically express my truth. Scorpion rears it’s tail and strikes…. Venom can also be medicine. My purge of frustration and chaos shows me the clear way to transform these energies.

My marriage is being put through the ringer and rightly so we are being tested hardcore… I have noticed the cycles of our dynamic with the ebb and flow of connection and intimacy. We dance, but lately it feels boring and stagnant. So of course this is the breeding ground to stir things up, to get things moving and evolving. The energy that I have been tuning into tells me that as the frequencies rise, anything that is not in alignment with our truth will start to crumble and fall away. I find myself in the thick of it now…  and I have been shown some deeeeeeep majick in the sacred union of the BeLoved… and to really enter into this dance with my husband I have had to express and also hear some unpleasant feelings.

We are in process of composting. Sometimes when you are in these states it feels like a make or break situation- where the fork in the road is so close and you know the decision is coming of whether to keep journeying, or feeling into when it feels like you’ve reached the destination of your experience together. All in all, as with any partnership, clear communication is key to cultivating deep intimacy- Into Me I see… where you both have the freedom to navigate through your own journey to reach out and say,

“Hey… this isn’t working! What are we doing… where are we going… is this where our energy is best served… Are we in alignment with our Truth?”

As I journey deeper into my sense of self, and navigate through the mysteries of many archetypes and facets of wombman- I find myself opening to a deep majick and I yearn to be truly seen and matched in that with complete presence and direction from my man. I love my husband deeply and am truly committed to this journey, no matter how challenging… as we unfurl ourselves deeper and constantly meet each other fresh and new as we evolve together. I am reminded by part of the vows I made to him on our Sacred Union.

 I offer you my complete humility when I steer off course, I trust you to guide me when I cannot see the Way.

Sometimes the challenges arise when you feel like “you” are the only one dong the “work”… the internal work… the healing from past stories and imprints. Journeying with healing the inner child, cos let’s face it… we’re all pretty messed up from our upbringing in some way shape or form… and that’s part of being human… part of our contract here. It makes things dynamic and exciting. It gives us another mission to unweave and de-program ourselves from the collective bullshit paradigm of group-fear and unconscious imprints. Facing the shadow is one of my greatest pains and also my greatest joys, for as I uncover myself in all my glory- the good the bad and the ugly- when I make peace with the self inflicted suffering… I see the world in a new lens, each time.

To paraphrase something my friend Dan says, “The world is a mirror! Our external world is reflected by our internal world… to change your appearance, it makes no sense to comb the reflection does it?”

But that is half a step really! the other half is making sure you actually clean your freaking mirror- so as to see the world clearly without distortions! Sometimes its just our mirror that makes things look and appear worse then what is actually presented in front of us. Sometimes we get carried away with doing the internal work… we get stuck at nit picking ourselves to death, and we do it with such tenacity that sometimes, it is important to remember to just be gentle with ourselves… and check in…

Is this perception authentic or am I over analysing the whole situation?

So, I know there is a lot stirring on the astrological level and I am right “on time” with my processes leading into the epicness of April. Part of me doesn’t play into the cosmic level so much as the practical. I find it is important to be aware of many different factors, but I for one will not push my problems on to the cosmic scapegoat – space-goat.

I will always take responsibility and hold myself accountable for my actions and consequence thereof. I am not perfect, I don’t have it all figured out. I am learning and growing just as everyone else is. I find it of utmost importance to be humble enough to express your humility in such circumstances, that it is ok to be freaking out and confused! Life is a grand journey into whatever we choose to journey towards as our “higher purpose” becomes the wind beneath our tattered sails. Humility connects us to others, it breeds empathy and cultivates heartspace.

Hosting the Moon Temple this month was quite a challenge and I found it very necessary to provide transparency to the women that I journey with to know that I’m having a hard time and in need of support. As a facilitator, being honest with my own processes and vulnerability is something that keeps me grounded and connected to the women that I journey with. I am very fortunate to have found myself amongst some really amazing and inspiring women who shared their heart and offered me valuable reminders of things I have learnt and forgotten. This is part of the reason why I am passionate about creating solid community. As we each hold and support each other… I find this particulary important as a person that is constantly doing- to be reassured that support is there, that when we all journey together in cultivating our heart space, we lessen the load for the individual and give rise to the strength of the group. The future leaders are not indiviuals, they are groups. May we all find strength and inspiration from cultivating our common unity in community.

So now, I feel like I am entering into a stage of metamorphosis, I can feel my cocoon developing as I pull all threads inwards. Part of the reason why I have not done a video blog this past week… Now is the time for me to go in deep. To be ready to make a quantum shift in my evolution of Self. To top all this off, My tooth broke… One of my biggest fears and nightmares come true. Whilst eating museli.

MUSE-li…. oh universe, you are too funny!

To anyone who happens to read this and is feeling the intensity, just ride it through! Spiral out and in… the only way out of the “darkness” is through it. This is no time to make brash decisions! Just wait until you find some clarity, strength and steady footing. You are not alone in your pain and discomfort. There are many people going though immense changes right now and we are constantly being tested to walk our truth.

“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.”

– Anais Nin

You’ve got this…We’ve got this…

Love is…

Donna xx

 featured images:

Top: “Cocoon” by Scott Sawyer. Bottom: “Cocoon” by Natalie Tyler

cocoon_natalieTyler

 

"Nude Illusions" pencil on paper 2003

Feeling Vulnerable

By | Journey Work | No Comments

I’m feeling quite raw and emotionally vulnerable this evening. I feel displaced and discouraged, yet I cannot place where these feelings are coming from. I’m usually aware of where things are bubbling up from, but it seems that I am not meant to know. I don’t have any references  at this point in time to analyse the uncomfortable and jittery feeling in my belly. My emotional centre is definitely processing. Just as you would waking up in a pitch black room, sometimes the best way to navigate… is to feel your way through.

The constant rain has provided the perfect reflective ambience… So I made a video blog! (posted at the bottom of this page) It was a challenge to “expose” myself in this light… to show you me… deep in process… Sometimes my mind can taunt me… twisting stories and perpetuating doubt like a fierce dragon- shielding me from the hidden treasures buried deep within the darkened depths of my potential. Doubt is such a big killer of dreams! I tend not to dance too long with this trickster… for it will seduce me into a downwards spiral- where I could easily lose my footing and step on too many toes in self-destruction. I know the game well enough to not fully engage in it’s enticing dialogue- for my words will spin in the circles it can dance around my head- weaving a web of confusion in its wake- steering me off course and trap me in a hall of mirrors so to speak! Think I’ll pass on that one!

Music is a saviour in this space… on tonights playlist is Sia’s album, “Colour the Small One.” So far it’s working it’s charm on helping me to tap into a clear space for these words to spill from my fingertips and on this keyboard…

tap tap tap…

Vulnerability is not a sign of weakness. For me, it is an essential feeling that helps to anchor us into the physical plane. It cultivates our humanity and keeps us grounded. Keep us real! I find that sometimes, if you are too used to being “strong” that you have to actually give yourself permission to be vulnerable. This might not be an internal verbal thing… it might actually mean postponing other commitments to provide the space and setting you need to really strip back the layers, shed the tough skin. It serves no purpose to continually “push through” till you are calloused and sore, tired and weary… broken. When you feel that sense of uncertainty rise up- welcome it… embrace those  insecure feelings of uncertainty… Most of the time I find when I just simply allow myself to feel it in its entirety… making no excuses or resistance… it will show me the medicine or the lesson and then pass through with grace and ease. Tonight I am being gentle with myself. As soon as the energy coursed through my body I let my husband know what I was feeling. I did this so he knew how to hold space for me, and not take my disengagement personally…

This year, my focus theme has been communication… as it is the root of most discord. Verbally communicating my vulnerability so quickly, has been a little break through for me. Usually I would just process it to a certain degree until I have found a pathway to be able to clearly articulate the emotions. Tonight, there are no words, and I am ok in expressing that I’m not sure where I’m at. I’m ok in this vulnerable space. I’m ok in not having the answers and am finding beauty in this softness of self… the bare and humble reality that I’m just a girl… on her journey… walking one step at a time… sometimes with conviction and confidence… other times with a tip toe and an awkward shuffle… all is well in this space… there is hope in the hopelessness… of finding a way through the thick of it and looking back with a smile.

Andromeda-Galaxy

Traversing the thresholds of Death and the Bardo- A journey through Grief. (Part One)

By | Journey Work, Philosophy, Spirituality | One Comment

I know this will be one of the hardest stories I have ever anchored and woven with my written words.  I’m starting to type this on the eve of the second anniversary of my fathers journey into another world… leaving behind his worn out fleshy vehicle, empty promises, muttly laugh and… his teeth! To give this story and experience justice I have to back track to set the scene and give context to my emotional state at the time. Rrr Rrrr RrRrrr Rrr RrrRewind…. 2011. Adam and I were shocked by the news that his father had suffered a heart attack. The weight of distance suddenly hit us both like a freight train, albeit Adam more-so as I had not yet met his family. Without going into that story, I urged Adam that it was time for me to meet his parents. Under those circumstances, as brutally honest as I was at the time, I tried to compassionately reason that I didn’t want the first time meeting his family to be at a funeral! So I organised to fly to Pennslvania, leaving on my mothers birthday. It didn’t sit well with my mother that I would not be home for Christmas, but I felt this strong sense of urgency to go, as the heart attack really weighed on my heart how important it was to meet my future In-Laws, particularly my new father in law…and gather as many stories as I could to pass down to our future children!

Christmas was majickal I saw snow for the first time- On Christmas! It was a dream come true for me and the 4-6yold Donna came out for a play in the winter wonderland of Rural NY.  Over the Christmas period we had a nightmare of a hassle with Adam’s parntership visa, consequently he could not re-enter Australia. We were both booked for Rainbow Serpent festival, which we had to unfortunately cancel our involvement! I Returned back to Australia alone, not knowing when I would see my beloved again. We were told copious amounts of immigration horror stories of people waiting for years before they were reunited with their spouse or family. Our only form of communication with our case worker was via email, and we made sure that we wrote every other day, so as to not become a “number in the system”. After a strangely emotional departure from the USA, I arrived in Cairns over 30hrs later, to be greeted at the airport by Ma and Pa with Auraura who ran towards me with arms open calling “Mama!”. 3 weeks was the longest I had ever been away from her, and I really felt the distance. That night I stayed at Ma and Pa’s I think… and Auraura and I went back home the next day, happy to be together. That night I organised to skype with my parents to let them know that I had arrived home safely. I had a fun conversation with my mum, and then my dad appeared behind mums back pulling funny faces and being silly. He made me laugh and I said a quick hello before he retreated to his habitual drinking place out on their back patio.

I checked in with Adam and let him know that I had arrived safely and got an update on the visa situation. It seems we would have to experience a lengthy, unprepared separation from each other. Neither of us were happy about it, but there was nothing we could do! The next day, the Jet lag hit hard. I struggled to get out of bed in the morning, to be fully present and engaged in activity with Auraura. Movies were my saviour as I started to unpack. After lunch, Auraura and I went for a nap and ended up sleeping for a couple of hours. When I woke up I felt a little better, made myself a cup of tea and then went to check emails and facebook. Auraura was playing in her playroom nearyby. There was a message on my wall from my sister that read:

GET TO TOWNSVILLE DAD JUST DIED!

It’s really hard to express the impact of reading those words on the computer screen in front of me. Like a surreal brutality they ripped through every facet of my being with such force that there was a strange clarity… like a hyper clear moment- before the shockwaves hit- before my emotional body could even have a chance to digest and react… In what seemed like slow motion, my hand rose to cover my mouth in dis-belief- my eyes widened and I whispered What the fuck?! progressively getting louder…

WHAT THE FUCK….

My energy body started closing in on me…I choked on my words

WHAT THE FUUUUUCK?!?!

I started to shake as my body surged with rushes of adrenalin… fight or flight instinct was in effect… I raced to find my phone…This couldnt be true… what a cruel joke… No… No way… So many missed calls and messages… I listened to some voicemails from my brother, mother and sister… My tears hit the floor in spatters as I felt the dispair and hopelessness in their voices… I called my sister, who apologised for the way I found out, but since I wasn’t answering my phone, and she was in a panic herself, that was the best she could do at the time to get the message to me…Dad had had a heart attack at work and died after lunch. Here one minute- gone the next.

After I got off the phone to her, it hit me with the full force of brutal reality… thick…hard and fast… My dad is dead!

I buckled- fell to the floor on my knees and let out 2 of the loudest, most primal, blood curdling screams I have ever heard. I didn’t even know I could make those sounds… but there they flew… from my broken heart and through my throat with such fury… as if to catch my dad’s spirit as he transcended this Earthly realm. In an instant… The fabric of my comfortable little world was torn open… I wept… in a pool of my own tears and mucous… I mourned. I was completely shattered. My stomach convulsed so strongly that no sounds came out. The pain was so deep. The loss was so real. Paula came running over after she heard the screams. She lived in the granny flat 10 metres behind my place. To her it sounded as if something terrible had happened to Auraura. She heard my pain and saw me on the floor- her hand to her heart- scanning the surroundings- She came over to comfort me and asked what had happened…and then Auraura popped her head out from the playroom…phew, I felt her nerves ease. My dad just died I said… and then I looked up and saw Auraura looking at me timidly… unsure of what just transpired, but on a subconscious level she knew it was huge. She was 4 and a half years old at the time. I called for her to come over to me, collapsed on the floor.

The initial release had allowed me to kick into practical mode. I have to get to Townsville now. I apologised to Auraura if my screams had scared her, and said that Poppy has just passed away and that mummy was feeling really sad and raw. Paula then took Auraura into her room to pack a bag of clothes. I went online to book flights to Townsville using my sisters credit card as my debit card had been cancelled by my bank the day before as the account seemed to be compromised. After the flights were confirmed and Auraura was packed, Paula left us to process. I grabbed Auraura’s hands and told her that we are now going to do something really special. We are going to have a ceremony for Poppy. I grabbed a candle and she grabbed some crystals. We sat opposite each other and I lit the candle. We sent our prayers for his safe passage. We sent our love and gratitude for his being and after our little ceremony was finished, we both said “I love you dad/poppy” at that exact moment, the candle flickered and went out. I wept. I could feel dad’s energy, I could feel that he was transitioning out of his earth bound body, back to spirit. We walked the house and sang to him. I started to feel this sense of peace overcome my body… I feel that the ceremony helped to transition out of shock/survival mode and that my body was now processing and integrating the experience after an epic surge of hormones.

It was all so surreal, those moments waiting to go to the airport. Ma had come over to take us down the hill… when she embraced me, the well of emotion started to spring again. I know it must have bought up emotion for her, reminiscing on losing her own father many moons ago. Death connects us in that way . It’s beautiful really. I decided to check the flight time and then realised that I had booked 2 lots of one way flights for Aura and myself .. from Townsville to Cairns!!! I frantically called Qantas, only to be put on hold for 40min. When I finally got to speak to a customer service representative, and expressed the mix-up in flights due to my circumstances he tried to put us on the next flight out.

“How far from the airport are you? He asked. “40min I said- as it was right on rush hour” “That’s a close call” he replied, “But you’re not going to make it, and that is the last flight of the day I am sorry.”

I was prepared to drive to Townsville but Ma was very hesitant to let me drive and offered to take us to Townsville instead. By late afternoon, we were on our way. The whole drive was so strange. I called my sister to let her know the mix up with flights and that I was on my way in the car and would be there in 4hours. She asked me whether I wanted to see the body. They had all been up at the hospital for the afternoon, and before taking his body to the morgue, I could go and view “him” if I wanted as I was a direct family member, though the hospital policy was to have police present, so I would have to confirm arrangements for viewing in advance. I wasn’t sure on what to do. My dad was gone, what was left was the vehicle in which his spirit resided in… The remaining corpse wasn’t my dad. Being a hyper-sensitive person anyway, I wasn’t sure I wanted to imprint myself with the visual. Particularly due to the fact that if I arrived at the hospital at 11pm- that would have been almost 9hours post-mortem… Rigamortis would have set in and the colour would have drained from his flesh…his lips would start turning blue. I couldn’t bring myself to do it… and to this day I am happy I trusted my intuition.

I am so happy that the last time I saw my father, was the skype session the night before he passed. Dancing behind my mothers back. He was drunk. He was care free. He was Dad… and that is a great last visual for me to have for the rest of my life.

During the drive south, waves of tears hit me, like the ebb and flow of the ocean, my emotions surfaced with random memories and realisations of all the things that dad would miss in our lives… How I never got to say goodbye. His death rocked me in an unfamiliar way, and I knew that I was navigating unchartered waters. I knew that I would need to be gentle with myself and with Auraura. I arrived at my mothers house just before 11pm. My brother, who was by dad’s side when he passed, was out the front smoking a cigarette. We are not close, but I hugged him longer than I ever have before, and he hugged back- which was a rarity. I took a deep breath before I went inside- carrying Auraura half asleep in my arms. I put her to bed, and then prepared to face my family. It was strange- there was this subtle void like energy present- like I couldn’t have felt further away from them, yet so close. We all went outside and mum asked me to hold a little ceremony. So I did. It was difficult, and then this majick hit me in that moment, when I realised my role in this family… In my world. I facilitate ceremony… It’s what I do naturally. Someone came up with the idea to all sit in dad’s chair out the back, drink one of his beers and smoke a cigarette each.

It’s moment’s like these where I guess I give peer pressure a free pass in my world. I don’t drink or smoke, and here I was, drinking a warm VB and smoking a Horizon Blue durrie- gazing up at the stars. Being as stubborn as I am, I finished the whole beer and the cigarette. When I got up off his chair- one of those white plastic outdoor chairs, with the thick taste of chemicals coating my tastebuds, it suddenly dawned on me just how toxic my father’s lifestyle choice was.

He was an alcoholic, a smoker, work-a-holic and gambler. We joked about how he would gag putting in his false teeth! I went to bed. Another surreal feeling as it was in dad’s room. (my parents had been divorced since I was 8, but had this toxic drama fuelled on-off dependency on each other for years) I could feel his energy in the room. In the dark of the night, I felt his presence and wept as I had a moment of seeing him hovering above my bed, and reaching out my hand for him to hold. Whether or not I constructed this whole experience through the lense of grief, I could feel this warmth envelope my hands, and he was smiling back at me. I also felt that he didn’t know he had passed and that he couldn’t cross over. My experience could have well been a conditioned and programmed belief- but at the time, and to this day it felt like an authentic response to the subtle energy environment I found myself in. Particularly because I could still smell him in his room- on his pillow. I could still feel his presence from the morning, where he woke in the same room, in the same bed. I couldn’t sleep. Mum came in around 3am. we spooned and I held her. Still to this day I can’t imagine what those moments were like for her. Losing her lover, life partner, abuser and father of her 4 children. Dawn broke and light filtered in through the window behind our heads. It was the peak of summer so I had the air conditioner running. I am left with this memory, were the light flittered on my mother skin, and danced on her hair- there was a softness in her face that I had never seen. Everything was still in the dawn of this new day.

My mother looked the most beautiful I had ever remembered seeing her…as a widow, the morning after my dad passed away. Bittersweet really.

My sister, mother and I organised to have dad’s remains cremated, as he had always expressed were his wishes. We chose a blue urn, that matched the blue of is work uniform, and  his eyes. Upon collection of the ashes, I peered inside the fancy urn. Strange how all that was left was a small bag of ashes… This is what we are left with- even after burning the casket, I thought there would have been more volume. One thing that became quite apparent is how funeral parlours are money making machines… As our society is so far removed from this natural cycle, death becomes a commodity- with all the bling you can imagine. It is my honest opinion that they capitilise on peoples grief to make quite a profitable business. My sister had wanted to get some lockets where ash could be stored so that we could all have a private scattering. She rang the company directly to get the prices and was about to ring back and place the order. The woman who was filling out all the necessary legal paperwork told us that we weren’t allowed to buy directly through the company and that they had exclusive dealings with them, the mark up was over 300% for retail.

With Urn in hands, we held a private ceremony for dad and the place where he died. His brother and Nephew were flown up from Melbourne where we met, awkwardly for the first time. Dad’s best friend and close friend to our whole family was present also. In a scorching hot carpark. We all dressed in one of dad’s work shirts and skyped with his family in Wales. I kept walking around the area where he last layed- trying to feel some kind of imprint. There was nothing but a subtle outline of his body that I could see energetically- but that was probably just my imagination trying desperately to connect in such an un-assuming place. Once our simple ceremony was complete we walked across the road to his favourite pub, the Kirwan Tavern. I always shudder walking into these pubs- the familiar smell and sounds brings back memories of waiting for hours as a child whilst my parents played the pokies. Out the back, his wake was held which was more like a lot of people sitting around getting drunk. Not many people came up to me which was fine by me, as I’m not one for small talk. I made a speech about dad and shared my sentiments in regards to the illusion that you never really “lose” anyone. That he is now apart of the breath and life that pulses through all things around us, that in the quite moments when our hearts and minds are still, we can have dialogue with spirit. Around 10 people- some that I didn’t actually know, expressed how much they appreciated what I had shared.

Grief is such an intimate and unique experience for each individual. For me, it is a time of great receptivity and complete presence to the moment. I felt so connected to everything. Over the years of dealing with anxiety around death, I had explored many different perceptions and teachings on death. It was after my younger cousin committed Suicide when I was 15, that I had constructed a personal philosophy on our journey into the “after-life”. Throughout my early 20’s and my explorations with psychedelics, that perception became more refined and I had made peace with my childhood fear of dying, and understood it as another journey. A dream within a dream within a dream! I guess that was all preparation for this journey, and having a solid emotional foundation to be an anchor, helping my mother to navigate through her journey with grieving.

Two of the most bittersweet aspects about this whole experience was that I knew my dad was going to pass. My intuition had told me he had between 2-6months to live. I remember visiting in September 2011 and witnessing the energy of death slowly creep in and envelope him. I pulled him aside one evening and looked him directly in the eyes and asked, if everything was ok? Being his usual stubborn self he denied anything and said he felt great and not to worry about him. Then went outside to his chair, cracked a beed and just sat there in silence…in the dark…When he came back in, he looked gaunt and pale. His skin had aged dramatically and his lower calf muscles had sunken. his legs just looked like thin sticks. There was no muscle definition at all. When I went back home to Kuranda I had a deep emotional release to Adam and I remember saying that “My dad is dying, I can see it… he’s got about 4months left in him.”

The last one, which is kind of like a big slap in the face, was the fact that I flew to the USA to meet Adam’s dad- since he nearly died from a heart attack, and it was MY DAD that was dying! This one still pulls some heart strings as I missed the last family christmas with dad alive…

Two weeks after dad passed away I had the opportunity to sit in a sacred medicine circle. I knew I was meant to sit, not to help with the healing, but to help dad’s spirit cross over properly, as the more I tuned in, the more I realised that on a soul level he was stuck. I was hesitant at first, my rational mind told me that it was too soon. I felt pangs of fear rise up from inside just thinking about sitting… but my intuition told me that I had to push through this fear. Mainly confronting this philosophy I had constructed about death, and actually having an intimate experience with it. Ayahuasca is often referred as “the vine of the soul” or “the vine of the dead.” With butterflies in my belly and a waive of anxiety I confirmed my place. What took place in that circle and shortly after has deeply altered my perception of reality, life death and the Bardo.

To be continued…

 

Billy_Raymond_small

William Raymond 23/03/1955- 10/01/2012

Dad's chair

Dad’s chair

tuning into the place where my dad passed away

tuning into the place where my dad passed away

a simple man

a simple man- these where all of his belongings left in his room

Ddad and I on his 50th birthday

Dad and I on his 50th birthday

 

dad's old van "Betsy"

dad’s old van “Betsy”

a funny drunk

a funny drunk